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Methods of Application
Bath: fill the tub with bath water. Add & swish 9-10 drops of essential oil
into the bath water. Some essential oils are more irritating to the skin than
others. Read the safety cautions for each essential oil. Or add 9-10 drops of
essential oil to one teaspoon of carrier oil, such as jojoba oil and add & mix
into the bath water so the essential oil is soluble in the carrier oil before
adding to the bath.
Liquid Soap: add about 30-45 drops of essential oil to 8 ounces of unscented
liquid hand soap or unscented liquid shower body wash. Shake vigorously.
Body Oil: add about 12-15 drops of essential oil to one ounce of carrier oil,
such as jojoba oil and shake to blend.
Body Lotion: add 50-60 drops of essential oil to 16 ounces of unscented body
lotion. Stir with a spoon or stirring stick to blend the essential oil into the
lotion until smooth.
Body Mist: add 10-15 drops of essential oil to a 1 ounce glass misting bottle
filled with spring or distilled water. Shake well and shake before each mist.
Liniment: add 25-20 drops of essential oil to one ounce of carrier oil, such as
jojoba oil. Shake well to blend.
Compress: add & mix 3-5 drops of essential oil to a bowl of warm or cool
water. Soak a wash cloth, wring and apply.
Shampoo/Conditioner: add 12-15 drops of essential oil to one ounce of
unscented or mild shampoo and conditioner. Shake well to blend.
Hair Brush: place three drops of essential oil into the palm of your hand; rub
over the natural bristles of a hair brush. Brush your scalp and your hair.
Diffuser: add essential oils to an electric diffuser, candle burner or a lamp
ring.
Room Mist: add 17-20 drops of essential oil to a 1 ounce glass misting bottle
filled with spring or distilled water. Shake well and shake before each mist.
Scent: add five drops of an essential oil to a hanky or tissue and carry with
you throughout the day. Or place under your pillow case to ease you into
sleep.
Scent: add five drops to a cotton ball and place in drawers and linen closets.
Place: a drop of essential oil in the palm of your hand, rub your hands
together and inhale. (Keep away from your eyes). (A wonderful way to
encourage a deep breath).
Safety Precautions
Bath: fill the tub with bath water. Add & swish 9-10 drops of essential oil
into the bath water. Some essential oils are more irritating to the skin than
others. Read the safety cautions for each essential oil. Or add 9-10 drops of
essential oil to one teaspoon of carrier oil, such as jojoba oil and add & mix
into the bath water so the essential oil is soluble in the carrier oil before
adding to the bath.
Liquid Soap: add about 30-45 drops of essential oil to 8 ounces of unscented
liquid hand soap or unscented liquid shower body wash. Shake vigorously.
Body Oil: add about 12-15 drops of essential oil to one ounce of carrier oil,
such as jojoba oil and shake to blend.
Body Lotion: add 50-60 drops of essential oil to 16 ounces of unscented body
lotion. Stir with a spoon or stirring stick to blend the essential oil into the
lotion until smooth.
Body Mist: add 10-15 drops of essential oil to a 1 ounce glass misting bottle
filled with spring or distilled water. Shake well and shake before each mist.
Liniment: add 25-20 drops of essential oil to one ounce of carrier oil, such as
jojoba oil. Shake well to blend.
Compress: add & mix 3-5 drops of essential oil to a bowl of warm or cool
water. Soak a wash cloth, wring and apply.
Shampoo/Conditioner: add 12-15 drops of essential oil to one ounce of
unscented or mild shampoo and conditioner. Shake well to blend.
Hair Brush: place three drops of essential oil into the palm of your hand; rub
over the natural bristles of a hair brush. Brush your scalp and your hair.
Diffuser: add essential oils to an electric diffuser, candle burner or a lamp
ring.
Room Mist: add 17-20 drops of essential oil to a 1 ounce glass misting bottle
filled with spring or distilled water. Shake well and shake before each mist.
Scent: add five drops of an essential oil to a hanky or tissue and carry with
you throughout the day. Or place under your pillow case to ease you into
sleep.
Scent: add five drops to a cotton ball and place in drawers and linen closets.
Place: a drop of essential oil in the palm of your hand, rub your hands
together and inhale. (Keep away from your eyes). (A wonderful way to
encourage a deep breath).
Safety Precautions
- Never take essential oils internally.
- Read about an essential oil before applying it.
- Essential oils are very concentrated substances and should be diluted
before applying them to the skin. Follow guidelines or recipes which
recommend a 2%-5% solution. - Have a recipe’s concentration of essential oils when using with children.
Do not use essential oils with infants. - Do not apply citrus essential oils, especially Bergamot before direct
exposure to the sun. These essential oils increase photosensitivity. - Essential oils are not soluble in water. Make sure you dilute or fully
disperse them when using water as a base. - Essential oils can cause a prickly, irritating sensation to the skin. Do not
rub water on the area. Doing so will cause the oil to spread. Apply any
vegetable/carrier oil to the area; this will cause the essential oil to be
absorbed and ease the irritation in minutes. - Keep essential oils away from your eyes.
- Keep essential oils out of the reach of children and animals.
- If skin irritation occurs or an allergic reaction occurs with any essential
oil or product with essential oils in it, discontinue use. - Essential oils should not replace proper health care. If you are under
medical supervision consult with your health care provider before using
essential oils. - These suggestions for Your Safety are not to be considered complete and
all-inclusive.
Cedarwood Atlas Essential Oil
Cedar Wood Atlas essential oil has a soft, warm and woody scent. It is a base note.
The traditional empirical and anecdotal narrative for Cedar Wood Atlas, like the large and ancient cedar tree, is that it is thought
to share a life-giving quality that imparts a sense anxiety brought about by states of alienation.
Cedar is frequently mentioned in the Bible and was used to symbolize fertility, abundance, & spiritual strength. The doors of
Solomon's Temple was built out of Cedarwood and the ancient Egyptians highly valued it as a ritual incense. Cedar's nature is to
remind us of our own inner strength.
Caution: Never apply undiluted essential oil to the skin. High concentrations may possibly irritate the skin. Avoid use during
pregnancy.
The traditional empirical and anecdotal narrative for Cedar Wood Atlas, like the large and ancient cedar tree, is that it is thought
to share a life-giving quality that imparts a sense anxiety brought about by states of alienation.
Cedar is frequently mentioned in the Bible and was used to symbolize fertility, abundance, & spiritual strength. The doors of
Solomon's Temple was built out of Cedarwood and the ancient Egyptians highly valued it as a ritual incense. Cedar's nature is to
remind us of our own inner strength.
Caution: Never apply undiluted essential oil to the skin. High concentrations may possibly irritate the skin. Avoid use during
pregnancy.
l o v e A R O M A T H E R A P Y
Name Cedar Wood oil, Atlas,
Morocco
Category Essential Oils
Species Cedrus atlantica Man.,
fam. Cupressaceae
Part Wood
Method Steam Distilled
Class Sesquiterpene
Country Morocco
Cedar Wood oil, Atlas, Morocco
Morocco
Category Essential Oils
Species Cedrus atlantica Man.,
fam. Cupressaceae
Part Wood
Method Steam Distilled
Class Sesquiterpene
Country Morocco
Cedar Wood oil, Atlas, Morocco
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